As this is breast cancer awareness month, it’s a good time to review the importance of breast self-examination. This was recently published by Anthem Blue Cross:
All adult women, aged 20 and older, should perform breast self-exams every month. And for those who aren’t sure how to do it, we’re here to help. This infographic makes it easier to understand what you should do, look for and feel for. If you do find an issue, don’t panic – but do schedule an appointment with your doctor.